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HYROX Race Analysis: Thorsten Böcker

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Thorsten Böcker

Total Time: 01:14:33
Ranking: #7
AG Ranking: #3
Category: SOLO · PRO

Thorsten Böcker

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (50%)

Stations30:34 (41%)

Roxzone6:41 (9%)

Running Analysis

Avg. PaceDegradationStability4:40/km+7.2%8.2%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:05	4
Running 2	4:25	-
Sled Push	2:30	4
Running 3	5:24	-
Sled Pull	5:42	17
Running 4	4:49	-
Burpee Broad Jump	4:25	41
Running 5	4:51	-
Rowing	4:05	2
Running 6	4:47	-
Farmers Carry	1:53	25
Running 7	4:44	-
Sandbag Lunges	3:50	11
Running 8	4:27	-
Wall Balls	4:04	1
Running Total	37:22	32
Roxzone Total	6:41	-

HYROX Race Analysis: Thorsten Böcker - Hamburg 01:14:33 | HyCoach