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HYROX Race Analysis: Martin Homolka

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:24:25
Ranking: #33
AG Ranking: #7
Category: SOLO · PRO

Martin Homolka

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (47%)

Stations37:46 (45%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+13.3%5.2%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:15	11
Running 2	4:30	-
Sled Push	3:55	73
Running 3	5:06	-
Sled Pull	6:22	37
Running 4	5:07	-
Burpee Broad Jump	4:48	59
Running 5	5:06	-
Rowing	4:30	23
Running 6	5:04	-
Farmers Carry	2:48	94
Running 7	5:06	-
Sandbag Lunges	4:40	38
Running 8	5:18	-
Wall Balls	6:28	31
Running Total	39:51	50
Roxzone Total	6:54	-