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HYROX Race Analysis: Jan Laabs

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:26:07
Ranking: #37
AG Ranking: #15
Category: SOLO · PRO

Jan Laabs

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:15 (47%)

Stations40:53 (47%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+11.4%4.4%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:24	44
Running 2	4:41	-
Sled Push	4:19	97
Running 3	5:00	-
Sled Pull	8:33	88
Running 4	5:24	-
Burpee Broad Jump	4:36	49
Running 5	5:12	-
Rowing	4:29	19
Running 6	5:00	-
Farmers Carry	2:34	76
Running 7	5:13	-
Sandbag Lunges	4:51	47
Running 8	4:47	-
Wall Balls	7:07	59
Running Total	40:15	58
Roxzone Total	5:04	-

HYROX Race Analysis: Jan Laabs - Hamburg 01:26:07 | HyCoach