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HYROX Race Analysis: Hajo Kallsen

HYROX Hamburg — November 23, 2019

Hamburg, Germany · SOLO · PRO · GER

Total Time: 01:28:44
Ranking: #48
AG Ranking: #11
Category: SOLO · PRO

Hajo Kallsen

HYROX Hamburg

Hamburg, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:20 (45%)

Stations38:54 (44%)

Roxzone9:35 (11%)

Running Analysis

Avg. PaceDegradationStability5:02/km+26.1%10.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:40	92
Running 2	4:09	-
Sled Push	2:46	10
Running 3	5:06	-
Sled Pull	6:08	30
Running 4	5:31	-
Burpee Broad Jump	5:17	82
Running 5	5:15	-
Rowing	5:10	114
Running 6	5:52	-
Farmers Carry	3:58	140
Running 7	5:14	-
Sandbag Lunges	5:02	57
Running 8	5:01	-
Wall Balls	5:53	14
Running Total	40:20	59
Roxzone Total	9:35	-