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HYROX Race Analysis: Chris Koerner

HYROX Wien — November 30, 2019

Wien, Austria · SOLO · PRO · USA

Total Time: 01:12:41
Ranking: #4
AG Ranking: #3
Category: SOLO · PRO

Chris Koerner

HYROX Wien

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:22 (51%)

Stations31:11 (43%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability4:40/km+14.9%13.0%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:58	5
Running 2	4:15	-
Sled Push	2:54	10
Running 3	4:53	-
Sled Pull	6:36	12
Running 4	4:54	-
Burpee Broad Jump	3:06	11
Running 5	4:58	-
Rowing	4:23	13
Running 6	4:49	-
Farmers Carry	2:08	24
Running 7	4:53	-
Sandbag Lunges	3:25	3
Running 8	5:26	-
Wall Balls	4:41	4
Running Total	37:22	11
Roxzone Total	4:12	-

HYROX Race Analysis: Chris Koerner - Wien 01:12:41 | HyCoach