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HYROX Race Analysis: Christian Hackel

HYROX Wien — November 30, 2019

Wien, Austria · SOLO · PRO · GER

Christian Hackel

Total Time: 01:38:32
Ranking: #38
AG Ranking: #11
Category: SOLO · PRO

Christian Hackel

HYROX Wien

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:23 (43%)

Stations50:15 (51%)

Roxzone5:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+17.1%16.2%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:31	44
Running 2	4:46	-
Sled Push	5:31	50
Running 3	5:32	-
Sled Pull	9:55	29
Running 4	5:23	-
Burpee Broad Jump	4:32	34
Running 5	5:22	-
Rowing	4:24	15
Running 6	5:36	-
Farmers Carry	2:38	39
Running 7	5:35	-
Sandbag Lunges	5:30	34
Running 8	6:44	-
Wall Balls	13:14	50
Running Total	42:23	29
Roxzone Total	5:58	-

HYROX Race Analysis: Christian Hackel - Wien 01:38:32 | HyCoach