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HYROX Race Analysis: John Luhrsen

HYROX Chicago — January 25, 2020

Chicago, United States · SOLO · PRO · USA

Total Time: 01:26:17
Ranking: #27
AG Ranking: #6
Category: SOLO · PRO

John Luhrsen

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:07 (46%)

Stations37:22 (43%)

Roxzone8:52 (10%)

Running Analysis

Avg. PaceDegradationStability5:01/km+9.6%14.3%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:43	5
Running 2	4:32	-
Sled Push	3:22	9
Running 3	5:16	-
Sled Pull	7:56	20
Running 4	4:52	-
Burpee Broad Jump	3:57	39
Running 5	4:58	-
Rowing	4:35	43
Running 6	4:47	-
Farmers Carry	2:19	33
Running 7	4:58	-
Sandbag Lunges	5:16	46
Running 8	6:43	-
Wall Balls	6:14	33
Running Total	40:07	40
Roxzone Total	8:52	-

HYROX Race Analysis: John Luhrsen - Chicago 01:26:17 | HyCoach