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HYROX Race Analysis: Karim Lakjaa

HYROX Karlsruhe — February 22, 2020

Karlsruhe, Germany · SOLO · PRO · GER

Total Time: 01:33:06
Ranking: #63
AG Ranking: #21
Category: SOLO · PRO

Karim Lakjaa

HYROX Karlsruhe

Karlsruhe, Germany

Season 2 (2019-2020)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (47%)

Stations43:12 (46%)

Roxzone6:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+18.7%14.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:35	88
Running 2	4:38	-
Sled Push	4:18	84
Running 3	5:30	-
Sled Pull	6:35	44
Running 4	5:22	-
Burpee Broad Jump	5:29	72
Running 5	5:57	-
Rowing	4:40	57
Running 6	5:14	-
Farmers Carry	1:37	11
Running 7	5:30	-
Sandbag Lunges	5:22	55
Running 8	7:05	-
Wall Balls	10:36	83
Running Total	43:25	61
Roxzone Total	6:33	-

HYROX Race Analysis: Karim Lakjaa - Karlsruhe 01:33:06 | HyCoach