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HYROX Race Analysis: Dominik Niemeyer

HYROX Essen — November 10, 2018

Essen, Germany · SOLO · PRO · GER

Dominik Niemeyer

Total Time: 01:23:49
Ranking: #6
AG Ranking: #4
Category: SOLO · PRO

Dominik Niemeyer

HYROX Essen

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (54%)

Stations34:48 (46%)

Running Analysis

Avg. PaceDegradationStability5:07/km+14.8%7.7%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:47	9
Running 2	4:43	-
Sled Push	2:06	2
Running 3	5:05	-
Sled Pull	6:48	23
Running 4	5:10	-
Burpee Broad Jump	5:23	16
Running 5	5:12	-
Rowing	4:14	5
Running 6	5:18	-
Farmers Carry	1:49	1
Running 7	5:25	-
Sandbag Lunges	4:05	6
Running 8	5:46	-
Wall Balls	6:36	7
Running Total	40:58	-
Roxzone Total	-	-

HYROX Race Analysis: Dominik Niemeyer - Essen 01:23:49 | HyCoach