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HYROX Race Analysis: Stefan Hanenberg

HYROX Essen — November 10, 2018

Essen, Germany · SOLO · OPEN · GER

Stefan Hanenberg

Total Time: 01:51:36
Ranking: #112
AG Ranking: #13
Category: SOLO · OPEN

Stefan Hanenberg

HYROX Essen

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:58 (51%)

Stations49:39 (49%)

Running Analysis

Avg. PaceDegradationStability6:22/km+16.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:36	94
Running 2	5:47	-
Sled Push	3:20	123
Running 3	6:20	-
Sled Pull	6:18	96
Running 4	6:26	-
Burpee Broad Jump	10:13	131
Running 5	6:50	-
Rowing	5:13	116
Running 6	6:48	-
Farmers Carry	2:39	79
Running 7	6:44	-
Sandbag Lunges	6:58	111
Running 8	7:16	-
Wall Balls	10:22	119
Running Total	50:58	-
Roxzone Total	-	-

HYROX Race Analysis: Stefan Hanenberg - Essen 01:51:36 | HyCoach