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HYROX Race Analysis: Jonas Hörold

HYROX Nürnberg — February 9, 2019

Nürnberg, Germany · SOLO · PRO · GER

Total Time: 01:32:41
Ranking: #43
AG Ranking: #11
Category: SOLO · PRO

Jonas Hörold

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:20 (50%)

Stations38:10 (41%)

Roxzone8:17 (9%)

Running Analysis

Avg. PaceDegradationStability5:47/km+17.2%12.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:14	46
Running 2	5:09	-
Sled Push	2:36	36
Running 3	5:43	-
Sled Pull	6:48	57
Running 4	5:39	-
Burpee Broad Jump	4:03	25
Running 5	5:42	-
Rowing	4:29	29
Running 6	5:55	-
Farmers Carry	1:50	17
Running 7	6:02	-
Sandbag Lunges	6:31	48
Running 8	7:27	-
Wall Balls	7:39	33
Running Total	46:20	54
Roxzone Total	8:17	-

HYROX Race Analysis: Jonas Hörold - Nürnberg 01:32:41 | HyCoach