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HYROX Race Analysis: Jens Prilop

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:16:24
Ranking: #10
AG Ranking: #2
Category: SOLO · PRO

Jens Prilop

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:24 (49%)

Stations33:44 (44%)

Roxzone5:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+14.7%7.4%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:09	52
Running 2	4:19	-
Sled Push	2:18	14
Running 3	4:43	-
Sled Pull	4:24	15
Running 4	4:48	-
Burpee Broad Jump	4:04	27
Running 5	4:45	-
Rowing	4:30	46
Running 6	4:57	-
Farmers Carry	2:23	38
Running 7	4:57	-
Sandbag Lunges	4:47	43
Running 8	5:02	-
Wall Balls	7:09	42
Running Total	37:24	-
Roxzone Total	5:21	30