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HYROX Race Analysis: Lars Kaiser

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:17:04
Ranking: #11
AG Ranking: #3
Category: SOLO · PRO

Lars Kaiser

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:54 (49%)

Stations34:53 (45%)

Roxzone4:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+2.2%5.4%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:03	31
Running 2	4:34	-
Sled Push	2:26	24
Running 3	4:48	-
Sled Pull	5:03	30
Running 4	4:54	-
Burpee Broad Jump	4:34	44
Running 5	4:55	-
Rowing	4:03	3
Running 6	4:43	-
Farmers Carry	2:27	44
Running 7	4:40	-
Sandbag Lunges	4:47	42
Running 8	5:09	-
Wall Balls	7:30	50
Running Total	37:54	-
Roxzone Total	4:21	10