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HYROX Race Analysis: Timo Gerlich

HYROX Hannover — January 26, 2019

Hannover, Germany · SOLO · PRO · GER

Total Time: 01:22:23
Ranking: #36
AG Ranking: #3
Category: SOLO · PRO

Timo Gerlich

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:02 (50%)

Stations34:00 (41%)

Roxzone7:26 (9%)

Running Analysis

Avg. PaceDegradationStability5:08/km+8.7%5.5%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	3:58	20
Running 2	4:47	-
Sled Push	3:13	67
Running 3	5:12	-
Sled Pull	5:54	58
Running 4	5:20	-
Burpee Broad Jump	4:17	34
Running 5	5:13	-
Rowing	4:14	10
Running 6	5:08	-
Farmers Carry	2:42	66
Running 7	5:12	-
Sandbag Lunges	4:12	16
Running 8	5:36	-
Wall Balls	5:30	14
Running Total	41:02	-
Roxzone Total	7:26	82

HYROX Race Analysis: Timo Gerlich - Hannover 01:22:23 | HyCoach