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HYROX MUMBAI

Mumbai, India|September 17 – 20, 2026

HYROXS9Season 9Upcoming

Updated on September 13, 2026

About the event

HYROX Mumbai takes place in one of Asia's most dynamic metropolises, delivering a demanding race experience in a city that never slows down. Heat, humidity and relentless urban pace add extra challenge to every running segment and functional station. The skyline, striking architectural contrasts and constant city sounds create a distinctive setting to push personal limits. It is the perfect opportunity to test physical preparation in an unfamiliar environment, share the effort with athletes from across India and beyond, and take part in an event defined as much by sporting intensity as by the discovery of an iconic city.

Plan your stay

Alongside HYROX Mumbai, participants can explore the lively waterfront, colonial districts, colourful markets and historic temples. A walk at sunrise or sunset along the bay offers recovery while enjoying iconic views. Culture enthusiasts can visit museums, art galleries and traditional performances to immerse themselves in the city's soul. On the food side, Mumbai is a paradise for food lovers with its spicy specialities, street snacks and vegetable, fish or chicken dishes. Before or after the race, choosing balanced meals rich in complex carbohydrates and protein will help combine enjoyment and performance.

Tours and activities in Mumbai for the days around the race.

Browse activities

Partner links: HyCoach may earn a commission on bookings made from this section, at no extra cost to you.

Race Info

RACE SCHEDULE:

Thursday, Sep 17 DIVISION TIME SLOT HYROX MEN & ADAPTIVE MEN 08:00 – 13:30 HYROX DOUBLES MEN 14:10 – 16:00 HYROX DOUBLES WOMEN 16:30 – 17:10 HYROX WOMEN & ADAPTIVE WOMEN 17:20 – 18:20 HYROX DOUBLES MIXED 19:00 – 20:40 Friday, Sep 18 DIVISION TIME HYROX MEN & ADAPTIVE MEN 08:00 – 11:20 HYROX MEN PRO 12:00 – 13:20 HYROX WOMEN PRO 14:00 – 14:10 HYROX DOUBLES MEN 14:50 – 17:10 HYROX DOUBLES WOMEN 17:40 – 18:00 HYROX WOMEN & ADAPTIVE WOMEN 18:10 – 18:50 HYROX DOUBLES MIXED 19:30 – 20:40 Saturday, Sep 19 DIVISION TIME HYROX MEN & ADAPTIVE MEN 08:00 – 15:30 HYROX BATTLE OF GYMS MIXED DOUBLES 16:10 HYROX DOUBLES MIXED 16:30 – 19:10 HYROX DOUBLES WOMEN PRO 19:30 HYROX DOUBLES MEN PRO 20:00 – 20:50 Sunday, Sep 20 DIVISION TIME HYROX DOUBLES WOMEN 08:00 – 10:00 HYROX WOMEN & ADAPTIVE WOMEN 10:20 – 14:10 HYROX DOUBLES MEN 14:50 – 19:20 HYROX RELAY MEN 19:50 – 20:05 HYROX MIXED RELAY 20:15 – 20:30 HYROX WOMEN’S RELAY 20:40 – 20:45

CEREMONY TIME

Friday, Sep 18 DIVISION TIME HYROX MEN PRO 16:30 HYROX WOMEN PRO 16:30 Saturday, Sep 19 DIVISION TIME ADAPTIVE MEN 17:30 HYROX MEN 17:45 BATTLE OF THE GYMS 18:30 MIXED DOUBLES 21:30 DOUBLES MEN & DOUBLES WOMEN PRO 22:45 Sunday, Sep 20 DIVISION TIME HYROX DOUBLES WOMEN 12:15 ADAPTIVE WOMEN 16:15 HYROX WOMEN 16:30 DOUBLES MEN 21:30 ALL RELAYS 22:45

*Provisional, subject to change.

**Registration on-site opens for each division 90 minutes before the first start wave of that division. If you wish to enter the hall before your official check-in window, please go via the Spectators Desk and show your ticket & ID.

LAPS TO RUN:
Standard and Relay

Run 1-7: GO IN THE THIRD TIME YOU SEE THE IN ARCH.
Run 8: GO IN THE SECOND TIME YOU SEE THE IN ARCH.

RELAY BRIEFING:
20. September 2026 at 18:30 IST in the warm-up zone.

Start list

Start waves and schedule — 8,845 entries.

Wave	Schedule (UTC+5:30)	Entries
Solo Men	17 Thu · 08:00 – 13:30	1,156
Doubles Men	17 Thu · 14:10 – 16:00	356
Doubles Women	17 Thu · 16:30 – 17:10	163
Solo Women	17 Thu · 17:20 – 18:20	245
Doubles Mixed	17 Thu · 19:00 – 20:40	317
Solo Men	18 Fri · 08:00 – 11:20	749
Solo Pro Men	18 Fri · 12:00 – 13:20	320
Solo Pro Women	18 Fri · 14:00 – 14:10	70
Doubles Men	18 Fri · 14:50 – 17:10	435
Doubles Women	18 Fri · 17:40 – 18:00	73
Solo Women	18 Fri · 18:10 – 18:50	184
Doubles Mixed	18 Fri · 19:30 – 20:40	222
Solo Men	19 Sat · 08:00 – 15:30	1,615
Adaptive Men	19 Sat · 08:10 – 09:10	5
GYM V/S GYM \| DOUBLES MI	19 Sat · 16:10	31
Doubles Mixed	19 Sat · 16:30 – 19:10	526
Doubles Pro Women	19 Sat · 19:30	20
Doubles Pro Men	19 Sat · 20:00 – 20:50	180
Doubles Women	20 Sun · 08:00 – 10:00	361
Solo Women	20 Sun · 10:20 – 14:10	817
Adaptive Women	20 Sun · 10:30	1
Doubles Men	20 Sun · 14:50 – 19:20	857
Relay Men	20 Sun · 19:50 – 20:05	60
Relay Mixed	20 Sun · 20:15 – 20:30	60
Relay Women	20 Sun · 20:40 – 20:45	22

Frequently asked questions

HYROX Mumbai will run from September 17, 2026 to September 20, 2026. Check this page regularly for the latest information.

Registration is done on the official HYROX website. Set up your account in advance and watch for registration opening, which is typically announced several weeks before the event.

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