- 57:50
- 1:02:17
- 1:02:36
About the event
HYROX Cape Town is a highlight of Season 8 in South Africa, bringing the global competitive format to one of the continent's most spectacular locations. Nestled at the foot of the majestic Table Mountain, this edition turns the city into a fitness arena where athletes tackle 8 kilometers of running interspersed with eight intense functional stations. What makes this event unique is its strategic location amid a stunning natural backdrop: imagine finishing your sled push with the Atlantic Ocean as your backdrop and surrounding vineyards as silent spectators. Cape Town, with its cosmopolitan energy and ideal July weather – mild and dry mid-winter – offers perfect conditions for peak performances. Participants will discover a local community passionate about outdoor fitness, blending the competitive HYROX spirit with South African vitality. Get ready for an electric atmosphere where every effort is rewarded with unforgettable views, creating memories etched into the iconic landscape of the Mother City.
HYROX Cape Town 2025 Podium
Solo
Doubles
Relay
Plan your stay
Race Info
Frequently asked questions
Pro Men: Kyle Schoonbee (RSA) in 57:50.
Pro Women: Danél Louw (RSA) in 1:01:53.
Open Men: Janco Lotter (RSA) in 1:02:25.
Open Women: Caley Taylor (RSA) in 1:08:01.
Pro Men: Roux Havenga (RSA) and Estian Ferreira (RSA) in 58:10.
Pro Women: Celestie Du Toit (RSA) and Nadine Roos (RSA) in 1:03:44.
Open Men: Heinrich Kamffer (RSA) and Charles Nel (RSA) in 54:55.
Open Women: Cheyna Wood (RSA) and Alexandra Commins (RSA) in 1:04:32.
Open Mixed: Danél Louw (RSA) and Kyle Schoonbee (RSA) in 52:16.
Open Men: Aj Olivier, Timothy Marsh (RSA), Clinton Panther (RSA), and Tristan Evan Hewlett (RSA) in 54:50.
Open Women: Mikela Hechter (RSA), Karmi Schuld (RSA), Milena Barkhuizen, and Stephanie Zietsman in 1:11:22.
Open Mixed: James Pilkington (RSA), Garreth Mclellan (RSA), Dina Power (RSA), and Raffaella Montali (RSA) in 1:02:02.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.