Daniel Promok

AUT•💎 Champion

Promok, Daniel competes in HYROX events since season 5 . The athlete has competed in 10 races in the OPEN and PRO category across 7 different cities . Formats: Doubles, Solo.

Andreas Förnbacher

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
713 713AG: 331	331	HYROX Berlin 2025-05-17	OpenDuo	30-34	HYROX Berlin 01:07:2730-34	Andreas Förnbacher Promok, Daniel	Analyze
954 954AG: 216	216	HYROX Berlin 2025-05-17	OpenSolo	35-39	HYROX Berlin 01:15:2935-39	Promok, Daniel	Analyze
118 118AG: 29	29	HYROX Hamburg 2024-11-02	ProSolo	35-39	HYROX Hamburg 01:24:1135-39	Promok, Daniel	Analyze
242 242AG: 53	53	HYROX Stuttgart 2025-10-31	ProSolo	35-39	HYROX Stuttgart 01:28:5335-39	Promok, Daniel	Analyze
108 108AG: 23	23	HYROX Berlin 2022-12-10	OpenSolo	35-39	HYROX Berlin 01:27:4835-39	Promok, Daniel	Analyze
140 140AG: 33	33	HYROX Basel 2022-12-17	OpenSolo	35-39	HYROX Basel 01:40:2735-39	Promok, Daniel	Analyze
108 108AG: 27	27	HYROX Stuttgart 2023-01-14	OpenSolo	35-39	HYROX Stuttgart 01:21:4335-39	Promok, Daniel	Analyze
71 71AG: 18	18	HYROX Milan 2024-05-25	ProSolo	35-39	HYROX Milan 01:31:1735-39	Promok, Daniel	Analyze
17 17	-	HYROX Washington - North American Championships 2024-03-23	OpenSolo	–	HYROX Washington - North American Championships 01:26:21–	Promok, Daniel	Analyze
84 84AG: 22	22	HYROX München 2023-10-14	ProSolo	35-39	HYROX München 01:30:5735-39	Promok, Daniel	Analyze

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Daniel Promok

Daniel Promok

Global Analysis

Station Analysis

Teammates

Andreas Förnbacher

Official Results

Other Results