Llifon Howell

GBR•🥈 Adept

Howell, Llifon competes in HYROX events since season 6 . The athlete has competed in 10 races in the OPEN category across 7 different cities . Formats: Doubles, Solo.

Rhys Harries

Llifon HowellRhys Harries

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
21 21AG: 2	🥈2	HYROX CARDIFF 2026-04-29	OpenDuo	40-44	HYROX CARDIFF 00:58:2140-44	Howell, Llifon Harries, Rhys	Analyze
183 183AG: 43	43	HYROX London 2024-05-04	OpenSolo	35-39	HYROX London 01:09:3735-39	Howell, Llifon	Analyze
564 564AG: 78	78	HYROX Berlin 2025-05-17	OpenSolo	40-44	HYROX Berlin 01:10:3240-44	Howell, Llifon	Analyze
390 390AG: 38	38	HYROX LONDON 2026-03-24	OpenSolo	40-44	HYROX LONDON 01:09:2540-44	Howell, Llifon	Analyze
308 308AG: 31	31	HYROX Cardiff 2025-05-30	OpenSolo	40-44	HYROX Cardiff 01:11:0140-44	Howell, Llifon	Analyze
397 397AG: 92	92	HYROX Birmingham 2024-10-25	OpenSolo	35-39	HYROX Birmingham 01:12:5535-39	Howell, Llifon	Analyze
521 521AG: 55	55	HYROX BIRMINGHAM 2025-10-22	OpenSolo	40-44	HYROX BIRMINGHAM 01:10:2140-44	Howell, Llifon	Analyze
719 719AG: 77	77	HYROX LONDON EXCEL 2025-12-04	OpenSolo	40-44	HYROX LONDON EXCEL 01:09:2540-44	Howell, Llifon	Analyze
183 183AG: 43	43	HYROX Doha All Women's Race 2024-04-12	OpenSolo	35-39	HYROX Doha All Women's Race 01:09:3735-39	Howell, Llifon	Analyze
392 392AG: 86	86	HYROX Manchester 2024-01-27	OpenSolo	35-39	HYROX Manchester 01:18:1035-39	Howell, Llifon	Analyze

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Llifon Howell

Llifon Howell

Global Analysis

Station Analysis

Teammates

Rhys Harries

Teams

Llifon HowellRhys Harries

Official Results

Other Results