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John Spencer

USA•💎 Champion

6courses

Open (5)|1 Solo • 4 Duo (3 HF / 1 HH)

Pro (1)|1 Solo • 0 Duo

Best Time Solo

Open01:28:51

Pro01:30:08

Best Time Doubles

Open01:12:47

Best Time Mixte

Open01:17:04

John Spencer competes in HYROX events since season 6 . The athlete has competed in 6 races in the OPEN and PRO category across 6 different cities . Formats: Doubles, Solo.

Natalie Spencer

Sherif Danna

Sherif DannaJohn Spencer

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
752 752AG: 191	191	HYROX WORLD CHAMPIONSHIPS STOCKHOLM 2026-06-18	OpenDuo	25-29	HYROX WORLD CHAMPIONSHIPS STOCKHOLM 01:19:3225-29	John Spencer Spencer, Natalie	Analyze
531 531AG: 115	115	HYROX WARSAW 2026-04-16	OpenDuo	25-29	HYROX WARSAW 01:17:0425-29	Spencer, Natalie John Spencer	Analyze
573 573AG: 147	147	HYROX COPENHAGEN 2026-03-13	OpenDuo	25-29	HYROX COPENHAGEN 01:20:4525-29	John Spencer Spencer, Natalie	Analyze
1554 1554AG: 286	286	HYROX MANCHESTER 2026-01-21	OpenSolo	25-29	HYROX MANCHESTER 01:28:5125-29	Spencer, John	Analyze
468 468AG: 148	148	HYROX Verona 2025-12-05	OpenDuo	30-34	HYROX Verona 01:12:4730-34	Danna, Sherif John Spencer	Analyze
83 83AG: 4	4	HYROX Fort Lauderdale 2024-02-10	ProSolo	16-24	HYROX Fort Lauderdale 01:30:0816-24	John, Spencer	Analyze

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John Spencer

John Spencer

Global Analysis

Station Analysis

Teammates

Natalie Spencer

Sherif Danna

Teams

Sherif DannaJohn Spencer

Official Results

Other Results