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HYROX Race Analysis: Kevin Dooner & Dylan Ainslie

HYROX CAPE TOWN — July 19, 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:15:58
Ranking: #38
AG Ranking: #9
Category: DOUBLES · PRO

Kevin Dooner

Dylan Ainslie

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (56%)

Stations27:09 (36%)

Roxzone6:26 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+7.9%11.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:53	47
Running 2	5:16	-
Sled Push	2:09	53
Running 3	5:37	-
Sled Pull	4:30	42
Running 4	5:29	-
Burpee Broad Jump	2:41	25
Running 5	5:32	-
Rowing	4:22	38
Running 6	5:26	-
Farmers Carry	1:46	58
Running 7	5:41	-
Sandbag Lunges	3:31	40
Running 8	5:48	-
Wall Balls	4:17	44
Running Total	42:28	33
Roxzone Total	6:26	54

HYROX Race Analysis: Kevin Dooner & Dylan Ainslie - Cape Town 01:15:58 | HyCoach