What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Magnus Nordistuen Løvik & Carl-Fredrik Øwre

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · PRO

Total Time: 01:02:22
Ranking: #27
AG Ranking: #8
Category: DOUBLES · PRO

Running vs Workouts

Running34:59 (56%)

Stations23:20 (37%)

Roxzone4:07 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+16.5%9.3%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:32	16
Running 2	4:15	-
Sled Push	1:56	49
Running 3	4:30	-
Sled Pull	3:29	25
Running 4	4:37	-
Burpee Broad Jump	2:16	28
Running 5	4:38	-
Rowing	4:03	37
Running 6	4:33	-
Farmers Carry	1:23	17
Running 7	4:57	-
Sandbag Lunges	3:02	33
Running 8	4:00	-
Wall Balls	3:39	20
Running Total	34:59	30
Roxzone Total	4:07	15

HYROX Race Analysis: Magnus Nordistuen Løvik & Carl-Fredrik Øwre

Magnus Nordistuen Løvik

Carl-Fredrik Øwre

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Magnus Nordistuen Løvik

Carl-Fredrik Øwre

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times