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HYROX Race Analysis: Caroline Winstanley & Dominic Winstanley

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · GBR

Caroline Winstanley · Dominic Winstanley

Total Time: 01:38:17
Ranking: #740
AG Ranking: #8
Category: DOUBLES · OPEN

Caroline Winstanley

Dominic Winstanley

HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:20 (64%)

Stations27:21 (28%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability7:55/km+19.7%9.6%

Split times

Segment	Time	Rank
Running 1	6:45	-
SkiErg	4:14	339
Running 2	7:43	-
Sled Push	1:59	294
Running 3	7:58	-
Sled Pull	3:50	290
Running 4	8:03	-
Burpee Broad Jump	3:27	255
Running 5	8:16	-
Rowing	4:49	327
Running 6	8:30	-
Farmers Carry	1:48	327
Running 7	9:14	-
Sandbag Lunges	2:44	27
Running 8	6:55	-
Wall Balls	4:30	277
Running Total	1:03:20	458
Roxzone Total	7:43	413

HYROX Race Analysis: Caroline Winstanley & Dominic Winstanley - Oslo 01:38:17 | HyCoach