What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 종한 신

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:18:35
Ranking: #38
AG Ranking: #6
Category: SOLO · PRO

종신

종한 신

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:54 (46%)

Stations36:51 (47%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+19.7%7.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:17	78
Running 2	3:54	-
Sled Push	3:15	64
Running 3	4:32	-
Sled Pull	6:52	79
Running 4	4:23	-
Burpee Broad Jump	4:30	108
Running 5	4:40	-
Rowing	4:55	139
Running 6	4:31	-
Farmers Carry	1:58	29
Running 7	4:40	-
Sandbag Lunges	5:32	94
Running 8	5:04	-
Wall Balls	5:32	33
Running Total	35:54	40
Roxzone Total	5:56	52

HYROX Race Analysis: 종한 신

종한 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

종한 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times