What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우경 양

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · PRO · KOR

Total Time: 01:20:26
Ranking: #48
AG Ranking: #15
Category: SOLO · PRO

우양

우경 양

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (52%)

Stations30:45 (38%)

Roxzone8:02 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+13.0%23.0%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	4:00	12
Running 2	4:29	-
Sled Push	3:18	72
Running 3	4:54	-
Sled Pull	5:59	41
Running 4	5:03	-
Burpee Broad Jump	3:12	31
Running 5	5:05	-
Rowing	4:17	19
Running 6	6:51	-
Farmers Carry	2:06	41
Running 7	5:04	-
Sandbag Lunges	2:13	5
Running 8	7:12	-
Wall Balls	5:40	37
Running Total	41:44	101
Roxzone Total	8:02	129

HYROX Race Analysis: 우경 양

우경 양

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우경 양

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times