What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 용식 전

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:20:36
Ranking: #261
AG Ranking: #32
Category: SOLO · OPEN

용전

용식 전

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:42 (53%)

Stations28:18 (35%)

Roxzone9:40 (12%)

Running Analysis

Avg. PaceDegradationStability5:20/km-24.3%15.6%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:20	208
Running 2	6:52	-
Sled Push	1:51	31
Running 3	5:11	-
Sled Pull	4:15	127
Running 4	5:09	-
Burpee Broad Jump	3:30	118
Running 5	5:23	-
Rowing	4:36	224
Running 6	5:07	-
Farmers Carry	2:17	383
Running 7	5:12	-
Sandbag Lunges	2:14	31
Running 8	6:07	-
Wall Balls	5:15	222
Running Total	42:42	345
Roxzone Total	9:40	556

HYROX Race Analysis: 용식 전

용식 전

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

용식 전

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times