What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 규남 최

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 01:46:03
Ranking: #614
AG Ranking: #28
Category: SOLO · OPEN

규최

규남 최

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:36 (46%)

Stations43:23 (41%)

Roxzone14:10 (13%)

Running Analysis

Avg. PaceDegradationStability6:04/km+7.2%13.0%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	4:40	485
Running 2	5:21	-
Sled Push	2:26	271
Running 3	5:56	-
Sled Pull	5:08	362
Running 4	5:35	-
Burpee Broad Jump	8:28	677
Running 5	6:00	-
Rowing	4:44	350
Running 6	5:47	-
Farmers Carry	1:42	71
Running 7	5:44	-
Sandbag Lunges	3:53	200
Running 8	8:04	-
Wall Balls	12:22	680
Running Total	48:36	525
Roxzone Total	14:10	687

HYROX Race Analysis: 규남 최

규남 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

규남 최

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times