What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 굉열 정

HYROX SEOUL — November 8, 2025

Seoul, South Korea · SOLO · OPEN · KOR

Total Time: 02:22:39
Ranking: #692
AG Ranking: #103
Category: SOLO · OPEN

굉정

굉열 정

8-9NOV20252 days

Completed

3,355

HYROX SEOUL

Seoul, South Korea

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running78:11 (55%)

Stations53:52 (38%)

Roxzone10:41 (7%)

Running Analysis

Avg. PaceDegradationStability9:46/km+119.4%48.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	5:03	655
Running 2	5:30	-
Sled Push	3:52	674
Running 3	7:01	-
Sled Pull	7:55	676
Running 4	7:20	-
Burpee Broad Jump	5:50	566
Running 5	12:32	-
Rowing	5:27	648
Running 6	10:10	-
Farmers Carry	3:03	624
Running 7	12:04	-
Sandbag Lunges	8:07	670
Running 8	19:47	-
Wall Balls	14:35	694
Running Total	1:18:11	700
Roxzone Total	10:41	608

HYROX Race Analysis: 굉열 정

굉열 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

굉열 정

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times