What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정아 이 & 아름 신

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:36:26
Ranking: #58
AG Ranking: #8
Category: DOUBLES · PRO

정이

Running vs Workouts

Running49:09 (51%)

Stations38:33 (40%)

Roxzone8:49 (9%)

Running Analysis

Avg. PaceDegradationStability6:09/km+11.1%11.3%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:32	46
Running 2	5:50	-
Sled Push	2:32	58
Running 3	6:11	-
Sled Pull	7:56	66
Running 4	6:27	-
Burpee Broad Jump	4:53	65
Running 5	6:15	-
Rowing	5:06	51
Running 6	6:27	-
Farmers Carry	2:08	47
Running 7	6:29	-
Sandbag Lunges	6:08	67
Running 8	7:03	-
Wall Balls	5:18	61
Running Total	49:09	47
Roxzone Total	8:49	60

HYROX Race Analysis: 정아 이 & 아름 신

정아 이

아름 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정아 이

아름 신

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times