What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Verfaillie

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · SUI

Total Time: 02:04:09
Ranking: #1024
AG Ranking: #96
Category: SOLO · OPEN

Michael Verfaillie

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:40 (48%)

Stations55:45 (45%)

Roxzone8:48 (7%)

Running Analysis

Avg. PaceDegradationStability7:27/km+35.6%10.0%

Split times

Segment	Time	Rank
Running 1	6:26	-
SkiErg	4:41	769
Running 2	6:30	-
Sled Push	3:37	774
Running 3	7:04	-
Sled Pull	6:13	926
Running 4	7:23	-
Burpee Broad Jump	13:20	1076
Running 5	7:43	-
Rowing	5:38	1025
Running 6	7:57	-
Farmers Carry	2:53	962
Running 7	8:49	-
Sandbag Lunges	9:55	1042
Running 8	7:50	-
Wall Balls	9:28	838
Running Total	59:40	1029
Roxzone Total	8:48	765

HYROX Race Analysis: Michael Verfaillie

Michael Verfaillie

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Verfaillie

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times