What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jasmin Krohn

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · GER

Total Time: 01:32:11
Ranking: #311
AG Ranking: #61
Category: SOLO · OPEN

Jasmin Krohn

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:51 (54%)

Stations35:51 (39%)

Roxzone6:33 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km-2.3%16.2%

Split times

Segment	Time	Rank
Running 1	8:01	-
SkiErg	4:40	40
Running 2	5:49	-
Sled Push	2:36	165
Running 3	5:41	-
Sled Pull	4:45	156
Running 4	6:10	-
Burpee Broad Jump	6:35	405
Running 5	7:49	-
Rowing	4:52	51
Running 6	5:39	-
Farmers Carry	1:52	167
Running 7	5:41	-
Sandbag Lunges	5:04	397
Running 8	5:05	-
Wall Balls	5:27	146
Running Total	49:51	446
Roxzone Total	6:33	219

HYROX Race Analysis: Jasmin Krohn

Jasmin Krohn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jasmin Krohn

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times