What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin Bitschnau & Manfred Ammann

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · AUT

Total Time: 01:28:48
Ranking: #537
AG Ranking: #145
Category: DOUBLES · OPEN

Martin Bitschnau

Manfred Ammann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:14 (62%)

Stations23:48 (27%)

Roxzone9:52 (11%)

Running Analysis

Avg. PaceDegradationStability6:54/km+13.2%7.6%

Split times

Segment	Time	Rank
Running 1	5:50	-
SkiErg	3:59	334
Running 2	6:26	-
Sled Push	1:59	370
Running 3	7:24	-
Sled Pull	3:16	310
Running 4	6:57	-
Burpee Broad Jump	3:08	291
Running 5	7:34	-
Rowing	4:22	270
Running 6	6:59	-
Farmers Carry	1:37	369
Running 7	7:17	-
Sandbag Lunges	1:26	2
Running 8	6:50	-
Wall Balls	4:01	191
Running Total	55:14	591
Roxzone Total	9:52	589

HYROX Race Analysis: Martin Bitschnau & Manfred Ammann

Martin Bitschnau

Manfred Ammann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin Bitschnau

Manfred Ammann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times