What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ruben Castillo & Bus Lukas

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · USA

Total Time: 01:33:09
Ranking: #584
AG Ranking: #148
Category: DOUBLES · OPEN

Ruben Castillo

Bus Lukas

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:53 (58%)

Stations31:51 (34%)

Roxzone7:30 (8%)

Running Analysis

Avg. PaceDegradationStability6:44/km+9.8%6.0%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:01	366
Running 2	6:19	-
Sled Push	1:54	304
Running 3	6:48	-
Sled Pull	3:21	342
Running 4	6:54	-
Burpee Broad Jump	5:27	639
Running 5	7:11	-
Rowing	4:44	529
Running 6	7:12	-
Farmers Carry	2:00	610
Running 7	6:56	-
Sandbag Lunges	4:18	552
Running 8	6:40	-
Wall Balls	6:06	624
Running Total	53:53	574
Roxzone Total	7:30	445

HYROX Race Analysis: Ruben Castillo & Bus Lukas

Ruben Castillo

Bus Lukas

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ruben Castillo

Bus Lukas

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times