What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Baer & Manuel Müller

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:34:28
Ranking: #591
AG Ranking: #109
Category: DOUBLES · OPEN

Patrick Baer

Manuel Müller

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:28 (57%)

Stations32:27 (34%)

Roxzone8:38 (9%)

Running Analysis

Avg. PaceDegradationStability6:41/km+16.9%6.3%

Split times

Segment	Time	Rank
Running 1	6:31	-
SkiErg	4:33	647
Running 2	6:06	-
Sled Push	4:07	655
Running 3	6:48	-
Sled Pull	3:59	534
Running 4	6:43	-
Burpee Broad Jump	4:04	551
Running 5	7:18	-
Rowing	4:47	548
Running 6	6:55	-
Farmers Carry	1:42	445
Running 7	7:08	-
Sandbag Lunges	4:17	550
Running 8	6:03	-
Wall Balls	4:58	548
Running Total	53:28	568
Roxzone Total	8:38	538

HYROX Race Analysis: Patrick Baer & Manuel Müller

Patrick Baer

Manuel Müller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Baer

Manuel Müller

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times