What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martin Gregory & Virginie Martin

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · AUS

Total Time: 01:13:28
Ranking: #144
AG Ranking: #42
Category: DOUBLES · OPEN

Martin Gregory

Virginie Martin

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:41 (57%)

Stations25:30 (35%)

Roxzone6:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.3%5.4%

Split times

Segment	Time	Rank
Running 1	5:00	-
SkiErg	4:07	275
Running 2	5:04	-
Sled Push	1:54	94
Running 3	5:19	-
Sled Pull	3:19	143
Running 4	5:26	-
Burpee Broad Jump	2:47	98
Running 5	5:30	-
Rowing	4:43	467
Running 6	5:25	-
Farmers Carry	1:44	409
Running 7	5:23	-
Sandbag Lunges	3:07	106
Running 8	4:37	-
Wall Balls	3:49	117
Running Total	41:41	175
Roxzone Total	6:22	336

HYROX Race Analysis: Martin Gregory & Virginie Martin

Martin Gregory

Virginie Martin

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martin Gregory

Virginie Martin

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times