What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Raphael Lutz & Sabrina Eisenring

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:26:19
Ranking: #493
AG Ranking: #137
Category: DOUBLES · OPEN

Raphael Lutz

Sabrina Eisenring

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:11 (60%)

Stations27:21 (32%)

Roxzone6:51 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km+11.2%4.8%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:02	173
Running 2	6:14	-
Sled Push	1:59	134
Running 3	6:35	-
Sled Pull	3:40	286
Running 4	6:44	-
Burpee Broad Jump	3:25	289
Running 5	6:54	-
Rowing	4:12	43
Running 6	6:36	-
Farmers Carry	1:41	329
Running 7	6:56	-
Sandbag Lunges	3:22	196
Running 8	6:02	-
Wall Balls	5:00	602
Running Total	52:11	620
Roxzone Total	6:51	426

HYROX Race Analysis: Raphael Lutz & Sabrina Eisenring

Raphael Lutz

Sabrina Eisenring

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Raphael Lutz

Sabrina Eisenring

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times