What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nguyen-Quôc Cao & Florian Pecheux

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:17:47
Ranking: #505
AG Ranking: #82
Category: DOUBLES · OPEN

Nguyen-Quôc Cao

Florian Pecheux

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:54 (55%)

Stations28:35 (37%)

Roxzone6:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:22/km+16.6%9.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:54	329
Running 2	4:43	-
Sled Push	2:17	679
Running 3	5:27	-
Sled Pull	3:25	366
Running 4	5:22	-
Burpee Broad Jump	3:39	602
Running 5	5:41	-
Rowing	4:34	620
Running 6	5:36	-
Farmers Carry	1:46	717
Running 7	5:30	-
Sandbag Lunges	4:13	588
Running 8	6:14	-
Wall Balls	4:47	543
Running Total	42:54	450
Roxzone Total	6:22	579

HYROX Race Analysis: Nguyen-Quôc Cao & Florian Pecheux

Nguyen-Quôc Cao

Florian Pecheux

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nguyen-Quôc Cao

Florian Pecheux

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times