HYROX Race Analysis: Ashton Du Plessis

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · PRO · RSA

Total Time: 01:06:40
Ranking: #59
AG Ranking: #23
Category: SOLO · PRO

Ashton Du Plessis

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:10 (47%)

Stations28:59 (43%)

Roxzone6:36 (10%)

Running Analysis

Avg. PaceDegradationStability3:54/km+0.9%4.9%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:13	165
Running 2	3:46	-
Sled Push	2:54	87
Running 3	3:50	-
Sled Pull	3:48	29
Running 4	3:51	-
Burpee Broad Jump	3:10	60
Running 5	3:51	-
Rowing	4:14	67
Running 6	3:44	-
Farmers Carry	1:49	112
Running 7	3:48	-
Sandbag Lunges	4:07	82
Running 8	4:01	-
Wall Balls	4:44	44
Running Total	31:10	118
Roxzone Total	6:36	61

HYROX Race Analysis: Ashton Du Plessis - Stuttgart 01:06:40 | HyCoach