What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Banzet & Laura Els-Hilgers

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · PRO · GER

Total Time: 01:14:19
Ranking: #54
AG Ranking: #12
Category: DOUBLES · PRO

Julia Banzet

Laura Els-Hilgers

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:23 (53%)

Stations26:55 (36%)

Roxzone8:06 (11%)

Running Analysis

Avg. PaceDegradationStability4:55/km+6.9%3.3%

Split times

Segment	Time	Rank
Running 1	5:07	-
SkiErg	4:12	28
Running 2	4:36	-
Sled Push	2:10	65
Running 3	4:59	-
Sled Pull	4:02	60
Running 4	4:48	-
Burpee Broad Jump	2:44	28
Running 5	4:52	-
Rowing	4:34	32
Running 6	5:03	-
Farmers Carry	1:51	84
Running 7	4:55	-
Sandbag Lunges	3:32	59
Running 8	5:06	-
Wall Balls	3:50	45
Running Total	39:23	83
Roxzone Total	8:06	46

HYROX Race Analysis: Julia Banzet & Laura Els-Hilgers

Julia Banzet

Laura Els-Hilgers

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julia Banzet

Laura Els-Hilgers

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times