What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caitlin Sweeney & Lindsey Thorne-Bingham

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · OPEN · USA

Total Time: 01:42:18
Ranking: #1189
AG Ranking: #51
Category: DOUBLES · OPEN

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:33 (52%)

Stations40:20 (39%)

Roxzone8:30 (8%)

Running Analysis

Avg. PaceDegradationStability6:42/km+14.6%9.2%

Split times

Segment	Time	Rank
Running 1	7:53	-
SkiErg	5:34	1356
Running 2	5:55	-
Sled Push	2:06	1282
Running 3	6:07	-
Sled Pull	6:06	1351
Running 4	6:14	-
Burpee Broad Jump	6:16	1304
Running 5	6:27	-
Rowing	5:33	1177
Running 6	6:56	-
Farmers Carry	1:56	865
Running 7	6:47	-
Sandbag Lunges	5:32	1355
Running 8	7:19	-
Wall Balls	7:17	1356
Running Total	53:33	963
Roxzone Total	8:30	1157

HYROX Race Analysis: Caitlin Sweeney & Lindsey Thorne-Bingham

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caitlin Sweeney

Lindsey Thorne-Bingham

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times