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HYROX Race Analysis: Bong Bong
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · KOR
Total Time
01:04:18
Ranking
#5
AG Ranking
#4
Category
SOLO · PRO
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BB
Bong Bong
20-21
DEC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:23 (50%)
Stations
27:47 (43%)
Roxzone
4:12 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:03/km
+8.8%
10.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:57
-
SkiErg
3:58
5
Running 2
4:00
-
Sled Push
2:38
2
Running 3
4:15
-
Sled Pull
3:43
3
Running 4
4:14
-
Burpee Broad Jump
3:00
13
Running 5
4:22
-
Rowing
4:13
7
Running 6
4:21
-
Farmers Carry
1:50
33
Running 7
4:21
-
Sandbag Lunges
3:39
10
Running 8
3:57
-
Wall Balls
4:46
10
Running Total
32:23
12
Roxzone Total
4:12
10