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HYROX Race Analysis: Laurence Kwan
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · HKG
Total Time
01:11:27
Ranking
#18
AG Ranking
#2
Category
SOLO · PRO
LK
Laurence Kwan
20-21
DEC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:57 (46%)
Stations
33:43 (47%)
Roxzone
4:51 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:07/km
+12.8%
10.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:06
-
SkiErg
4:24
71
Running 2
3:54
-
Sled Push
3:28
31
Running 3
4:17
-
Sled Pull
5:26
46
Running 4
4:18
-
Burpee Broad Jump
3:08
19
Running 5
4:28
-
Rowing
4:44
89
Running 6
4:20
-
Farmers Carry
1:49
31
Running 7
4:24
-
Sandbag Lunges
3:22
3
Running 8
4:15
-
Wall Balls
7:22
98
Running Total
32:57
16
Roxzone Total
4:51
34
HYROX Race Analysis: Laurence Kwan - Shenzhen 01:11:27 | HyCoach