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HYROX Race Analysis: 巢懿欣 张 & 方舟 兰
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · DOUBLES · OPEN
Total Time
01:05:57
Ranking
#21
AG Ranking
#6
Category
DOUBLES · OPEN
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巢张
巢懿欣 张
方兰
方舟 兰
20-21
DEC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:15 (56%)
Stations
23:57 (36%)
Roxzone
4:50 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:39/km
+15.7%
12.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:21
-
SkiErg
4:10
46
Running 2
4:27
-
Sled Push
2:35
265
Running 3
5:31
-
Sled Pull
3:11
22
Running 4
4:43
-
Burpee Broad Jump
1:45
11
Running 5
4:50
-
Rowing
4:18
13
Running 6
4:53
-
Farmers Carry
1:32
74
Running 7
5:09
-
Sandbag Lunges
2:51
14
Running 8
4:24
-
Wall Balls
3:35
21
Running Total
37:15
33
Roxzone Total
4:50
48