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HYROX Race Analysis: Dan Plews
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · NZL
Total Time
01:02:06
Ranking
#14
AG Ranking
#1
Category
SOLO · PRO
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DP
Dan Plews
4-6
JUL
2025
3 days
Completed
10,861
HYROX SYDNEY
Sydney, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
26:28 (43%)
Stations
30:08 (48%)
Roxzone
5:35 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:18/km
+7.1%
13.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
2:54
-
SkiErg
3:54
30
Running 2
3:03
-
Sled Push
2:43
94
Running 3
3:12
-
Sled Pull
4:21
32
Running 4
3:13
-
Burpee Broad Jump
3:18
29
Running 5
3:14
-
Rowing
4:04
12
Running 6
3:11
-
Farmers Carry
1:48
46
Running 7
3:16
-
Sandbag Lunges
4:04
49
Running 8
4:28
-
Wall Balls
5:56
116
Running Total
26:28
15
Roxzone Total
5:35
19
HYROX Race Analysis: Dan Plews - Sydney 01:02:06 | HyCoach