What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elliot Wood & Maddy Buttress-Grove

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · AUS

Total Time: 01:11:57
Ranking: #227
AG Ranking: #59
Category: DOUBLES · OPEN

Elliot Wood

Maddy Buttress-Grove

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:53 (51%)

Stations26:34 (37%)

Roxzone8:33 (12%)

Running Analysis

Avg. PaceDegradationStability4:37/km+13.0%13.1%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:58	263
Running 2	4:13	-
Sled Push	1:38	443
Running 3	4:10	-
Sled Pull	3:40	436
Running 4	4:22	-
Burpee Broad Jump	3:06	300
Running 5	4:32	-
Rowing	4:40	625
Running 6	4:44	-
Farmers Carry	2:01	801
Running 7	4:46	-
Sandbag Lunges	3:52	468
Running 8	6:05	-
Wall Balls	3:39	91
Running Total	36:53	185
Roxzone Total	8:33	493

HYROX Race Analysis: Elliot Wood & Maddy Buttress-Grove

Elliot Wood

Maddy Buttress-Grove

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elliot Wood

Maddy Buttress-Grove

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times