What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David O Brien & Catherine Mee

HYROX SYDNEY — July 4, 2025

Sydney, Australia · DOUBLES · OPEN · IRL

Total Time: 01:14:30
Ranking: #323
AG Ranking: #85
Category: DOUBLES · OPEN

David O Brien

Catherine Mee

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:25 (50%)

Stations28:52 (39%)

Roxzone8:17 (11%)

Running Analysis

Avg. PaceDegradationStability4:41/km+4.6%12.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:04	457
Running 2	4:19	-
Sled Push	1:54	860
Running 3	4:24	-
Sled Pull	4:07	726
Running 4	4:24	-
Burpee Broad Jump	3:42	631
Running 5	4:37	-
Rowing	4:32	426
Running 6	4:38	-
Farmers Carry	2:00	771
Running 7	4:31	-
Sandbag Lunges	4:07	596
Running 8	6:11	-
Wall Balls	4:26	584
Running Total	37:25	210
Roxzone Total	8:17	411

HYROX Race Analysis: David O Brien & Catherine Mee

David O Brien

Catherine Mee

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David O Brien

Catherine Mee

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times