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HYROX Race Analysis: Robert Ronan

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · IRL

Total Time: 01:07:54
Ranking: #241
AG Ranking: #55
Category: SOLO · PRO

Robert Ronan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:49 (42%)

Stations30:00 (44%)

Roxzone9:10 (13%)

Running Analysis

Avg. PaceDegradationStability3:36/km+3.0%17.3%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	4:24	169
Running 2	3:20	-
Sled Push	3:11	184
Running 3	3:37	-
Sled Pull	4:18	43
Running 4	3:35	-
Burpee Broad Jump	2:52	50
Running 5	3:41	-
Rowing	4:19	79
Running 6	3:27	-
Farmers Carry	1:29	45
Running 7	3:26	-
Sandbag Lunges	4:09	130
Running 8	5:05	-
Wall Balls	5:18	88
Running Total	28:49	241
Roxzone Total	9:10	167

HYROX Race Analysis: Robert Ronan - London Excel 01:07:54 | HyCoach