What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leah Woolridge-Mcpherson & Natasha Hughes

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · IRL

Total Time: 01:17:44
Ranking: #99
AG Ranking: #21
Category: DOUBLES · PRO

Leah Woolridge-Mcpherson

Natasha Hughes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:25 (46%)

Stations30:55 (40%)

Roxzone11:27 (15%)

Running Analysis

Avg. PaceDegradationStability4:26/km-3.4%11.6%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:56	130
Running 2	4:27	-
Sled Push	2:22	101
Running 3	4:19	-
Sled Pull	4:48	122
Running 4	4:19	-
Burpee Broad Jump	3:53	113
Running 5	4:16	-
Rowing	4:50	70
Running 6	4:21	-
Farmers Carry	2:02	149
Running 7	4:18	-
Sandbag Lunges	4:15	114
Running 8	5:42	-
Wall Balls	3:49	29
Running Total	35:25	109
Roxzone Total	11:27	92

HYROX Race Analysis: Leah Woolridge-Mcpherson & Natasha Hughes

Leah Woolridge-Mcpherson

Natasha Hughes

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leah Woolridge-Mcpherson

Natasha Hughes

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times