HYROX Race Analysis: James Macken & Alex Smith - London Excel 01:19:25 | HyCoach

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HYROX Race Analysis: James Macken & Alex Smith

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · NZL

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Total Time: 01:19:25
Ranking: #1435
AG Ranking: #368
Category: DOUBLES · OPEN

James Macken

Alex Smith

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:37 (49%)

Stations28:08 (35%)

Roxzone12:46 (16%)

Running Analysis

Avg. PaceDegradationStability4:50/km+18.9%16.8%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:40	722
Running 2	4:09	-
Sled Push	1:52	294
Running 3	4:38	-
Sled Pull	3:27	308
Running 4	4:44	-
Burpee Broad Jump	3:25	513
Running 5	4:41	-
Rowing	5:01	869
Running 6	4:46	-
Farmers Carry	1:21	35
Running 7	4:56	-
Sandbag Lunges	3:32	394
Running 8	6:50	-
Wall Balls	4:50	685
Running Total	38:37	830
Roxzone Total	12:46	798