EP
HYROX Race Analysis: Emma Parkin, Dominic Palmiero
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:05:33
- Ranking
- #125
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Emma Parkin (GBR), Dominic Palmiero (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:10 | — |
| SkiErg | 4:34 | #629 |
| Running 2 | 3:33 | — |
| Sled Push | 2:01 | #514 |
| Running 3 | 3:36 | — |
| Sled Pull | 2:59 | #44 |
| Running 4 | 3:39 | — |
| Burpee Broad Jump | 2:27 | #67 |
| Running 5 | 3:42 | — |
| Rowing | 4:41 | #457 |
| Running 6 | 3:45 | — |
| Farmers Carry | 1:33 | #284 |
| Running 7 | 3:47 | — |
| Sandbag Lunges | 3:21 | #331 |
| Running 8 | 5:05 | — |
| Wall Balls | 4:02 | #235 |
| Running Total | 30:14 | #162 |
| Roxzone Total | 9:45 | #135 |
