What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Doehr & Fergus Williams-Tanton

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · USA

Total Time: 01:25:26
Ranking: #1012
AG Ranking: #185
Category: DOUBLES · OPEN

Stephanie Doehr

Fergus Williams-Tanton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:09 (47%)

Stations29:56 (35%)

Roxzone15:24 (18%)

Running Analysis

Avg. PaceDegradationStability5:01/km+6.8%16.9%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:31	531
Running 2	4:39	-
Sled Push	2:31	1185
Running 3	4:54	-
Sled Pull	3:50	568
Running 4	4:53	-
Burpee Broad Jump	3:53	848
Running 5	5:02	-
Rowing	4:45	566
Running 6	4:50	-
Farmers Carry	1:47	768
Running 7	4:58	-
Sandbag Lunges	4:11	870
Running 8	7:05	-
Wall Balls	4:28	496
Running Total	40:09	1049
Roxzone Total	15:24	1307

HYROX Race Analysis: Stephanie Doehr & Fergus Williams-Tanton

Stephanie Doehr

Fergus Williams-Tanton

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Doehr

Fergus Williams-Tanton

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times